Welcome to Jalpa Sheth Nutrition and Wellness in Jersey City, NJ!

Jalpa is a knowledgeable professional. She takes time to patiently understand and work through all the concerns that I had with my health and fitness goals. It was a genuine pleasure talking with someone who could empathize and work with me to see exactly what I was doing wrong, guide me through various strategies to reach my goals. I highly recommend her and look forward to having her along in my fitness and well being journey.

Jalpa was my nutritionist throughout my pregnancy. Her diet plan and guidance helped me sail through my pregnancy journey very smoothly. Her input really helped me overcome every symptom of pregnancy with respect to food. Following her diet plan, I did not have to go through the morning sickness or food aversion issues and at the same time guiding me through healthy diet considering taste and practicality of including the diet in routine. She is very detailed and knowledgeable. I am glad to have met her at right time and would definitely recommend her.

Jalpa Sheth helped me successfully navigate my nutritional issues. She was responsive and offered guidance throughout this process. Jalpa communicated in a clear manner was accessible to have on going follow up as needed. Jalpa was easy to relate to and addressed my issues while providing a format to move forward.

I worked with Jalpa for 4 months in which time I lost 25lbs (and counting). In addition to helping me eat healthier, Jalpa helped me change my relationship with food and as a result I was finally able to break my overly restrictive dieting/binging cycle. I am in better shape than I've been in a few years as Jalpa encouraged me to work out with her guidance. Lastly when I started working with Jalpa my inflammation levels in blood work were twice the normal rate, by changing my eating habits I was able to get the levels into a lower and closer to normal range. I highly recommend Jalpa as her knowledge and professionalism shine through and she has always been attentive and kind.

Jalpa is very knowledgeable, genuine and always there to guide on any questions or concerns that may come up during and between the sessions. Am so glad to have come across her for guidance on diet and nutrition. I starved and deprived myself of food in order to stay in shape which resulted in muscle loss and lack of proper nutrition that my body needed. She totally guided me with a wholesome diet plan, and it has completely changed the way I look at food and eating. No more starvation, depletion or any fad diets. I now eat a very well balanced and nutritious diet, and am seeing positive results in my body. I learnt so much about balance and healthy eating after having met her. I no longer have fear of calories, and now have a very healthy approach towards food. All Thanks to Jalpa for the amazing work she does!!

I had to visit Jalpa Sheth after I was diagnosed with gestational diabetes. She helped me set aside all my anxieties and helped formulate a diet plan that suited my work schedule as well. She was also very prompt when I had to follow up with doubts. Thanks to Jalpa, I was able to maintain a nutritious diet and a very balanced weight through out my pregnancy. I highly recommend her.

Jalpa is amazing! I had really bad cystic acne. I've tried everything and anything you can think of from going vegan, visiting different doctors, estheticians, dermatologist, the list goes on. the last thing on my list was to see a dietitian/nutritionist. I looked for the best in my area and came across Jalpa. After the initial virtual appointment i was given a guideline on lifestyle changes i needed to make and diet changes. I was very hopeful and followed everything to the tea and after many years of disappointment i finally was seeing amazing results within 2 weeks!! till this day i am very grateful and would recommend Jalpa to anyone and everyone, she is amazing.

When I first started the program with Jalpa Sheth, I was at weight 250lbs in August of last year. Since then I have been on a roller coaster going up and down with my weight and I did not think this will work. During the holidays I was very cautious as I did not want to gain back the weight from eating. But by gracious, I was able to maintain my weight and lose more weight than I should. It was not until earlier this year where I began to really concentrate on losing the weight by watching what I eat, (even though I am still struggling on the sweets like candy) and working out (kickboxing, running/walking, and other physical activities). Jalpa has been very nice to assist me on focusing on my goal to lose weight by encouraging me and providing wisdom whenever I need it.As of right now I am 224lbs and still going. My goal is to get to 200lbs but the milestone is 185lb and Jalpa Sheth has been great and hopefully I will get to my goal.Thank YouRobert Boakye Jr

I've been a sufferer of IBS for many many years. In the past, Doctors had suggested I try a Low FODMAP /elimination diet to help me find my trigger foods. Every time I researched it, I was completely lost and always gave up on trying the diet because it seemed like a difficult thing for me to accomplish. I am extremely pleased and thankful that I found Jalpa. She took the difficulty out and explained things to me, offering me menu ideas that were Low FODMAP to help ease me into the diet. She informed me that we were going to not only find out what foods my tummy could and couldn't handle but also heal my gut in the process. I followed her suggestions and plan to a T and now 3 months later I couldn't be happier. She was able to make the mountain that I didn't think I would be able to climb doable and so much easier than I could have expected. She was available when I had questions and always answered them in a timely manner.Thanks to Jalpa, I now look forward to living life in the moment without chronic IBS episodes and will continue to follow the guidelines she has given me so I will. If you suffer from IBS and are at your wits end like I was, I highly recommend reaching out to Jalpa and get some relief like I have

I did my normal routine check up. Bloodwork etc. Went in for my blood results and my cholesterol was somewhat high, triglycerides high, pre diabetic, fatty liver. Never had these issues. So, I made a huge decision to change my diet completely to reduce my numbers. 3 months later did bloodwork again, same results. Decided on my last resort to find a dietitian on google and found Jalpa Sheth! Our first session I was very honest with her on everything I was eating everyday. She helped me so much! Some foods I was still eating was the cause of my numbers not going down. Truly blessed and happy with Jalpa , she put me on a diet to follow. 3 months later I went for my follow up with her and showed her my bloodwork results.... NUMBERS WENT DOWN! She is my angel! I am planning on sticking to my diet and keeping my numbers down! I highly recommend Jalpa! Thank you Jalpa!

"Small tweaks, big impact! Jalpa has identified a few small changes during my followup meeting that is helping in my well-being. Grateful!

Jalpa helped to transform me completely. Before seeing her I was confused by the various diets and information on the internet in relation to eating. She really helps to design a plan for you while encouraging to still eat foods from all food groups. It’s all about portion size.

My experience with Jalpa has been very positive. She listened to my needs and worked around that to give me a diet that has provided me with pleasing results. I highly recommend her

Jalpa is amazing! She gave me very clear and helpful directions that were easy to follow and didn’t feel too restrictive. Very easy and effective plan. Love her!

Wonderful nutritionist! She is very knowledgeable and helpful. Highly recommended!