Jalpa shares her expert insights on trending topics of today as well as her best tips & tricks around weight management/weight loss, food and nutrition as well as health and wellbeing.
With Father's Day just around the corner, it's the perfect time to celebrate the men who fill our lives with love, compassion, and support. ...
Jun 07,2024
The relentless cycle of Yo-Yo dieting is a struggle many of us are familiar with. We embark on a stringent diet, see initial success, only to fall bac...
Feb 27,2024
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