Nutritionist in Miami, FL

Expert, Evidence-Based Nutrition Care at Jalpa Sheth Nutrition & Wellness

At Jalpa Sheth Nutrition & Wellness, we provide personalized, evidence-based nutrition counseling for individuals, families, and organizations in Miami, Florida. Our practice is rooted in clinical expertise, compassion, and a deep understanding that nutrition is not about restriction — it is about nourishment, healing, and long-term sustainability.

Whether you are managing a medical condition, navigating pregnancy, supporting your family’s health, improving athletic performance, or working toward sustainable weight management, our goal is to meet you where you are and guide you forward with clarity, confidence, and care.

Led by Jalpa Sheth, MS, RD, CDN, a highly experienced Registered Dietitian and Nutritionist, our practice blends medical nutrition therapy with practical lifestyle strategies to support real-world living. With a background in critical care, metabolic support, and outpatient clinical nutrition, Jalpa brings a level of depth and precision that allows clients to feel supported, understood, and empowered.

Fuel With Purpose

Food Is Fuel — Not Punishment

At Jalpa Sheth Nutrition & Wellness, we believe food is meant to support life, energy, and healing, not guilt or deprivation. Nutrition should feel sustainable, culturally respectful, and adaptable to your lifestyle.

Our philosophy centers on:

🟡 Nourishment over restrictions

🟡 Respecting and embracing cultural foods

🟡 Progress over perfection

🟡 Education over rules

🟡 Long-term health over short-term fixes

Every nutrition plan is built to support your physiology, medical needs, preferences, culture, and daily realities.

Why Choose Jalpa Sheth Nutrition & Wellness in Miami?

Miami is a diverse, fast-paced city with unique cultural, professional, and lifestyle demands. We understand that nutrition must work within your real life — not against it.

  • Clinical Expertise You Can Trust: All nutrition care is provided by a Registered Dietitian with advanced clinical training and hands-on experience across acute care, outpatient settings, and complex medical cases.
  • Highly Personalized Care: No templates. No one-size-fits-all plans. Every recommendation is tailored to your medical history, lab values, goals, schedule, and food preferences.
  • Medical + Preventive Focus: We specialize in nutrition therapy for medical conditions, while also supporting prevention, wellness, and performance
  • Culturally Sensitive Nutrition Your cultural foods, traditions, and family meals matter. We integrate them into your nutrition plan — not eliminate them.
  • Evidence-Based, Sustainable Strategies: We rely on current scientific research while focusing on habits you can maintain long-term.
  • Virtual Access for Miami Clients: We currently offer telehealth nutrition appointments for our Miami location through a HIPAA-secure platform.
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Our Comprehensive Nutrition Services in Miami

The Weight Management Institute

Weight management is not simply about calories — it is influenced by metabolism, hormones, stress, sleep, medical conditions, medications, and lifestyle habits.

Sustainable Weight Loss, Fat Loss & Body Recomposition

At our Weight Management Institute, we focus on:

  • Sustainable fat loss (not crash dieting)
  • Lean body mass preservation and gain
  • Metabolic health optimization
  • Relationship with food improvement

Our approach includes:

  • Comprehensive nutrition assessments
  • Meal timing and portion guidance
  • Metabolism-supportive strategies
  • Behavioral and lifestyle coaching
  • Support for emotional eating and diet fatigue

We work with clients seeking weight loss, post-pregnancy weight support, perimenopause and menopause-related weight changes, and individuals managing weight alongside medical conditions.

Nutrition Therapy for Medical Conditions

Clinical Nutrition Care That Supports Healing

Medical nutrition therapy (MNT) is a cornerstone of our practice. We provide individualized, condition-specific nutrition strategies designed to improve outcomes, manage symptoms, and support overall health.

Diabetes & Blood Sugar Management

Managing diabetes requires a thoughtful balance of nutrients, timing, and lifestyle factors. Our diabetes nutrition therapy focuses on:

  • Carbohydrate quality and distribution
  • Glycemic index and glycemic load education
  • Portion control without deprivation
  • Weight and metabolic health support
  • Prevention of long-term complications

We work with individuals managing:

  • Type 1 diabetes
  • Type 2 diabetes
  • Prediabetes
  • Gestational diabetes

Our goal is to help stabilize blood sugar levels while improving energy, confidence, and quality of life.

Heart Conditions & Cardiovascular Health

Nutrition plays a powerful role in managing and preventing heart disease. We provide targeted nutrition therapy for:

  • Hypertension
  • Hyperlipidemia
  • Coronary artery disease
  • Metabolic syndrome

Our heart-healthy approach emphasizes:

  • Reduction of saturated fats and sodium
  • Incorporation of omega-3 fatty acids
  • Increased fiber and antioxidant intake
  • Weight and blood pressure management

We focus on both prevention and therapeutic nutrition, helping clients reduce cardiovascular risk and support long-term heart health.

Inflammatory Conditions & Anti-Inflammatory Nutrition

Chronic inflammation is linked to a wide range of health conditions, including autoimmune disorders, joint pain, metabolic dysfunction, and digestive issues.

As an experienced anti-inflammatory nutrition specialist, Jalpa develops personalized plans that focus on:

  • Anti-inflammatory food integration
  • Reduction of dietary triggers
  • Gut health support
  • Micronutrient optimization

This approach helps reduce pain, improve energy levels, support immune function, and promote long-term wellbeing.

Cancer Nutrition Support

Nutrition is a vital component of cancer care. We provide compassionate, individualized nutrition therapy to support patients before, during, and after treatment.

Our cancer nutrition services address:

  • Nausea, appetite changes, and fatigue
  • Weight maintenance and muscle preservation
  • Immune system support
  • Treatment-related nutrient needs

We collaborate with healthcare teams when appropriate to ensure nutrition strategies complement medical treatments and support recovery and quality of life.

Digestive Disorders & IBS (The Gastro Clinic)

Digestive health plays a central role in overall wellbeing. Jalpa specializes in nutrition therapy for digestive disorders, including:

  • Irritable Bowel Syndrome (IBS)
  • Acid reflux / GERD
  • Bloating and gas
  • Food sensitivities

Our approach may include:

  • Low FODMAP protocols
  • Trigger identification
  • Gut-supportive meal planning
  • Nutrient adequacy maintenance

We aim to relieve symptoms while maintaining a balanced, nourishing diet that supports long-term digestive health.

Fatty Liver Disease & Liver Cirrhosis

Liver health is closely tied to nutrition and metabolic balance. We provide specialized nutrition care for:

  • Non-alcoholic fatty liver disease (NAFLD)
  • Liver cirrhosis

Our plans focus on:

  • Reducing liver fat accumulation
  • Managing inflammation
  • Supporting metabolic health
  • Weight management when appropriate

These strategies help slow disease progression and support overall liver function.

Kidney-Related Disorders

For individuals with kidney disease or kidney stones, nutrition management is essential. Jalpa provides specialized nutrition therapy for:

  • Chronic kidney disease (CKD)
  • Kidney stones
  • Electrolyte imbalances

Nutrition plans are tailored to:

  • Protein needs
  • Sodium, potassium, and phosphorus control
  • Fluid management
  • Disease stage and individual labs

Our goal is to preserve kidney function and enhance quality of life through precise, individualized care.

Family Nutrition Counseling

Healthy families start with supportive nutrition strategies. We provide family-centered counseling that helps parents and caregivers navigate:

  • Infant and toddler nutrition
  • Picky eating
  • Balanced family meals
  • Age-appropriate portioning
  • Positive food relationships

We focus on practical, realistic guidance that fits busy family schedules while supporting growth, development, and long-term health.

Prenatal, Postnatal & Lactation Nutrition

Nutrition needs change significantly during pregnancy and postpartum periods. We support individuals through:

  • Prenatal nutrition
  • Gestational diabetes support
  • Postpartum recovery
  • Breastfeeding and lactation nutrition

Our approach prioritizes maternal health, fetal development, and sustainable nourishment during this critical life stage.

Sports Nutrition

Whether you are a recreational athlete or competitive performer, nutrition plays a key role in performance and recovery.

Our sports nutrition services include:

  • Energy and fueling strategies
  • Muscle recovery and hydration
  • Performance optimization
  • Body composition goals

We tailor plans to your training schedule, sport demands, and personal goals.

Corporate Nutrition & Workplace Wellness

We also offer corporate nutrition services for organizations looking to support employee health and productivity.

Services may include:

  • Wellness workshops
  • Nutrition education sessions
  • Employee health programs
  • Webinars

Virtual Nutrition Consultations in Miami

While our office is located in downtown Miami, we currently offer telehealth nutrition appointments only for our Miami clients.

Virtual sessions are conducted via a HIPAA-secure platform, allowing you to receive expert care from the comfort of your home.

  • Weight Management: We offer personalized programs for effective weight loss, fat reduction, and lean body mass gain to help you achieve and maintain your desired health outcomes.
  • Wellness Nutrition: Guidance on meal planning for infants and toddlers, nutrition during pregnancy and lactation, and support for vegetarian and vegan diets, as well as sports nutrition.
  • Medical Nutrition Therapy: Expert advice and management for conditions such as diabetes, cardiac conditions, cancer, digestive disorders, fatty liver disease, kidney-related disorders, and tube feedings.
  • Cultural Nutrition: Incorporation of your cultural food practices into your diet plan to ensure a personalized approach that respects and embraces your culinary traditions.
  • Virtual Consultations: We offer secure online consultations through a HIPAA-compliant platform, allowing you to receive expert advice from the comfort of your home.

We Accept Insurance!

We are pleased to offer insurance coverage options to make our services more accessible. We accept the following insurance providers:

(for diabetes and kidney disease-related consultations)

For insurance verification, please contact us to confirm your coverage and benefits.

Client Testimonials

  • Jessica Fitzpatrick
    Jessica Fitzpatrick
    Google

    I highly recommend this nutritionist! I had three sessions with Jalpa, and she helped me lower my A1C in a few months with just a few diet changes. The sessions were organized, and her recommendations were clear. She also helped me with nutrition advice for my pregnancy. Again I highly recommended Jalpa services!

  • Jessica Fitzpatrick
    Jessica Fitzpatrick
    Google

    I highly recommend this nutritionist! I had three sessions with Jalpa, and she helped me lower my A1C in a few months with just a few diet changes. The sessions were organized, and her recommendations were clear. She also helped me with nutrition advice for my pregnancy. Again I highly recommended Jalpa services!

  • Jessica Fitzpatrick
    Jessica Fitzpatrick
    Google

    I highly recommend this nutritionist! I had three sessions with Jalpa, and she helped me lower my A1C in a few months with just a few diet changes. The sessions were organized, and her recommendations were clear. She also helped me with nutrition advice for my pregnancy. Again I highly recommended Jalpa services!

Frequently Asked Questions

Where are you located?

Our office is located in downtown Miami, but we currently offer telehealth appointments only for Miami clients.

How do I book an appointment?

You can call 201-744-0542 or emailing us at info@jalpashethnutrition.com.  or complete our contact form.

How long are sessions?

Initial sessions are 60–90 minutes. Follow-ups are typically 30–40 minutes.

Do you accept insurance?

Yes. Contact us to verify your specific coverage.

Do you offer virtual (remote) sessions? How do you conduct them?

Yes, we offer virtual sessions via a HIPAA-secure online platform. After scheduling, you’ll receive a confirmation email with a link to join the video call. No password or login is required—just click the link at your appointment time.

Do you offer a free introductory call?

Due to high demand, we do not offer free introductory calls. However, you can email us any questions not covered in the FAQ.

Do you accept insurance?

Yes, we accept several insurance plans. Contact us to confirm your coverage.

How do I know if my insurance will cover your services?

We verify your insurance benefits when you book an appointment and will inform you of any potential costs.

Ready to Start Your Nutrition Journey?

Whether you are managing a medical condition, supporting your family, or investing in long-term wellness, Jalpa Sheth Nutrition & Wellness is here to support you with expert care and compassion.

Contact us today to schedule your initial consultation.