The Gastro - Clinic

Here, at Jalpa Sheth Nutrition & Wellness, we are integral to fostering digestive health and comprehensive wellness. Whether your objective is managing chronic conditions, reducing disease risks, or enhancing overall well-being, personalized dietary modifications provide a pathway to achieving your health goals.

We specialize  in managing a spectrum of gastrointestinal (GI) conditions, including:

  • Irritable bowel syndrome (IBS)
  • Inflammatory bowel diseases (IBD) such as Crohn’s disease and Ulcerative colitis
  • Non-alcoholic fatty liver disease (NAFLD)
  • Celiac disease
  • Acid reflux (GERD)
  • Gastroparesis
  • And more

We tailor personalized dietary plans to complement medical treatments and alleviate symptoms. Whether focusing on reducing inflammation, identifying trigger foods, or optimizing nutrient absorption, we guide you in making dietary choices that specifically target your GI condition, while always respecting your dietary preferences, cultural food traditions, and lifestyle.

Our commitment is to empower you with nutritional strategies that promote digestive health and enhance overall metabolic wellness.

We can help you with:

Irritable Bowel Syndrome (IBS)

Diet for IBS is crucial in managing the symptoms and improving quality of life for individuals with this condition. IBS can be characterized by symptoms such as abdominal pain, bloating, and irregular bowel movements. Our approach to diet for IBS focuses on identifying and eliminating trigger foods that exacerbate symptoms while working on healing your gut and establishing healthy gut microbiome. Our personalized plans aims to reduce discomfort and enhance digestive function while considering your food preferences and lifestyle.

Inflammatory Bowel Diseases (IBD)

Inflammatory bowel diseases (IBD), including Crohn’s disease and ulcerative colitis, require a careful dietary approach to manage inflammation and support overall health. Diet for IBD involves focusing on reducing gut inflammation and alleviating symptoms through nutrition. We offer guidance on identifying and avoiding foods that may trigger flare-ups, while ensuring that you receive adequate nutrients to support healing and overall well-being. Our meal plans are designed to be nutrient-dense and gentle on the digestive system, which may include recommendations for easy-to-digest foods and supplements if needed. By tailoring the diet to your specific needs, we help manage symptoms and support your long-term health.

Celiac Disease

Celiac disease necessitates a strict gluten-free diet. We provide comprehensive guidance on how to adhere to a gluten-free diet, ensuring that you avoid all sources of gluten, including hidden gluten in processed foods. Our approach includes education on reading food labels, identifying safe grains, and avoiding cross-contamination. We also focus on ensuring that your diet is balanced and nutritious despite the restrictions, providing alternatives and meal planning tips to help you maintain a healthy and satisfying diet while managing celiac disease.

Acid Reflux (GERD)

Managing acid reflux (GERD) often involves dietary modifications to reduce the frequency and severity of symptoms. Our dietary strategies focus on avoiding foods that exacerbate acid reflux and incorporating options that help soothe the digestive tract. By creating a diet plan tailored to your needs, we help alleviate symptoms and improve overall digestive comfort, supporting a more enjoyable and symptom-free life.

Constipation and Bloating

For issues like constipation and bloating, dietary adjustments are essential to promote regular bowel movements and reduce discomfort. We offer strategies to address bloating and constipation through foods. Our personalized dietary plans focus on enhancing gut health and reducing digestive issues, helping you achieve comfort and regularity.

And More

In addition to the conditions listed, we address a wide range of other gastrointestinal issues with a focus on gut health and overall well-being. Whether you’re dealing with digestive sensitivities, food intolerances, or other GI concerns, our tailored nutritional strategies are designed to support your specific needs and enhance your quality of life
We tailor personalized dietary plans to complement medical treatments and alleviate symptoms. Whether focusing on reducing inflammation, identifying trigger foods, or optimizing nutrient absorption, we guide you in making dietary choices that specifically target your GI condition, while always respecting your dietary preferences, cultural food traditions, and lifestyle.
Our commitment is to empower you with nutritional strategies that promote digestive health and enhance overall metabolic wellness.

Diet for healthy gut

What is a nutritionist and how can they help with my diet for a healthy gut?

You are what you eat, they say! Your gut is exposed to so many foods and beverages every single day. A registered dietitian nutritionist – expert of foods – is the most important professional to consult when you’re trying to sort your gut health.

Can a nutritionist create a personalized diet plan for my specific gut health needs?

Yes, absolutely!

How do I know if I have an unhealthy gut and need to see a nutritionist?

If you’re having irregular bowel movements, constipation, diarrhea, bloating, flatulence, belching, stomach cramps, hemorrhoids, or all of the above then it’s high time to see a registered dietitian nutritionist.

How can I manage gestational diabetes through nutrition?

Diet can have a significant impact on your blood sugar levels while managing Gestational Diabetes.

Can a nutritionist help me plan meals for multiple pregnancies (twins, triplets, etc.)?

Yes, absolutely!

Are there any specific nutritional requirements for each trimester of pregnancy?

Yes, with each trimester, the symptoms/discomfort changes and so does the baby growth and thus, mom’s nutritional needs. It’s important to see a registered dietitian nutritionist every trimester to optimize your diet for each trimester.

What are the common causes of an unhealthy gut and how can a nutritionist address them?

Diet is one of the leading causes amongst many other lifestyle related causes.

Can a nutritionist work alongside my doctor to create a comprehensive treatment plan for my condition?

Yes!

How can I incorporate enough protein into my diet during pregnancy?

Dietary measures should be an individualized approach. Schedule an appointment with our experts to learn more.

Is it necessary to take prenatal vitamins in addition to having a healthy diet?

Yes!

How long does it typically take to see improvements in gut health through diet changes recommended by a nutritionist?

In as little as one week!

Are there any specific diets that are known to be beneficial for promoting a healthy gut?

It has to be a very individualized approach vs a generic diet.

Can a nutritionist work with me if I have food intolerances or allergies?

Yes!

What qualifications should I look for when searching for a nutritionist to help with my gut health?

Registered Dietitian Nutritionist.

Any questions? Reach out to us!
We're happy to help.

Ready to start your journey to better health? Contact us today to schedule your initial consultation and see how we can support your wellness goals.