South Asian Superfoods in Treatment and Prevention of Cancer

Jalpa Sheth spoke to EBPL residents about the importance and relevance of the South Asian diet, especially when going through cancer treatment as well as when recovering post-cancer. She suggests to eat a variety of foods in different colors to create a healthy, balanced & nutrient rich diet.

Experts Weigh In On Ketogenic Diet for Diabetes Type 2

A ketogenic diet, in very simple terms, is a very low-carb diet. It has been claimed that going on a ketogenic diet is beneficial for people seeking to lose weight and to improve their health. This probably sounds very charming to a person with diabetes who is looking to lose excess weight and to improve their overall general health to avoid or prevent any diabetes related complications.