I have been working with Jalpa Seth for the past year, and my experience has been exceptionally positive. Initially, I was concerned that the approach might involve a strict or restrictive diet. However, Jalpa took the time to thoroughly understand my existing routine and preferences. Rather than eliminating the foods and habits I enjoy—like my daily coffee with milk and sweetener—she guided me toward mindful portion control and sustainable habits.Her plans are thoughtful, balanced, and easy to follow, with a focus on long-term consistency rather than short-term rigor. Thanks to her guidance, I’ve not only lost weight but also improved my overall strength and well-being. Jalpa is highly supportive and maintains regular check-ins to ensure progress and motivation. I would highly recommend her to anyone seeking a personalized and practical approach to health and nutrition.

I began working with Jalpa Sheth, a highly qualified nutritionist, in 2019 to address several health issues, many stemming from overthinking and stress. Jalpa not only educated me on the science of food and exercise but also provided valuable advice on managing overthinking. Over time, she became both a friend and guide. A significant advantage was her ability to tailor a sustainable lifestyle plan that aligned with my Indian, Jain Gujarati diet, which is essential for me. This personalized approach ensured that I could maintain these healthy habits long-term, avoiding temporary fad diets. I highly recommend Jalpa to anyone seeking a comprehensive and culturally sensitive approach to nutrition and well-being.