Jalpa shares her expert insights on trending topics of today as well as her best tips & tricks around weight management/weight loss, food and nutrition as well as health and wellbeing.
When your gut is inflamed, every meal can feel like a gamble. The discomfort, bloating, pain, and unpredictable sympto...
Dec 04,2025
The concept of gut health has moved from a niche wellness topic to a central focus of modern medicine. We now understa...
Dec 04,2025
Navigating the world of dietary advice for Irritable Bowel Syndrome (IBS) can be confusing. You are often bombarded wi...
Dec 04,2025
Most of us think of inflammation as a localized issue—a swollen ankle after a sprain or a red, sore throat. This is ...
Dec 03,2025
Living with Irritable Bowel Syndrome (IBS) or Inflammatory Bowel Disease (IBD) can feel like a constant battle with yo...
Dec 03,2025
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