Jalpa shares her expert insights on trending topics of today as well as her best tips & tricks around weight management/weight loss, food and nutrition as well as health and wellbeing.
For anyone who experiences migraines, the word "headache" feels like a dramatic understatement. A migraine is a comple...
Dec 17,2025
The initial battle with COVID-19 is often just the beginning of a longer, more complicated health journey for millions...
Dec 17,2025
Living with fibromyalgia or chronic pain can feel like an invisible, relentless battle. The widespread muscle pain, pr...
Dec 16,2025
Dealing with the persistent itch, redness, and discomfort of psoriasis and eczema can be a frustrating and often painf...
Dec 16,2025
Living with Hashimoto’s thyroiditis can feel like a constant battle against your own body. This autoimmune condition...
Dec 15,2025
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